Happiness Is a Skill—Let’s Build Yours
Private Happiness Coaching for High-Stress Professionals
If you’re in a demanding career that asks everything of you, you deserve support that helps you feel human again.
This isn’t therapy. This is skill development for your nervous system, your mindset, and your happiness.
What Is Happiness Coaching?
You’ve trained for your job. But you were never trained to protect your joy.
Happiness coaching is a science-based, supportive approach to building the habits that make happiness sustainable—even in high-stress careers. It’s practical, structured, and grounded in real research—not toxic positivity.
Together, we’ll strengthen your resilience by focusing on:
– Micro-habits that build happiness and prevent burnout
– Understanding your neurochemistry and how to work with it
– Reconnecting with purpose, creativity, and peace
– Developing recovery strategies that actually work
All sessions are held on Zoom and include customized guidance based on your goals.
Who This Is For
This coaching is designed for high-stress, helping professionals including:
– Healthcare professionals (doctors, PAs, nurses, techs)
– First responders
– Those working in veterinary medicine
– Anyone working in emotionally demanding, people-centered careers
You do the hard work of helping others. Now it’s time to support yourself with tools that last.
What It’s Not
This is not counseling, and it’s not meant for crisis or trauma work.
Coaching is focused on forward movement and skill development—not emotional processing or clinical diagnosis.
If you’re unsure whether coaching or counseling is right for you, I’m happy to help you decide.
Coaching Options + Pricing
1:1 Happiness Coaching
– 50-minute sessions via Zoom
– Weekly or biweekly options
– Personalized support with science-backed strategies
– Ideal for doctors, veterinarians, and other high-stress professionals
Investment: $130 per session
(Packages available upon request)
Group Coaching for Nurses & First Responders (Sponsor-Supported)
6-week group coaching cohort
1-hour Zoom sessions, once per week
Max 12 participants per group
Designed to build resilience, reduce burnout, and restore a sense of well-being in high-stress, people-centered roles
Group sponsorships available through hospitals, cities, counties, ambulance companies, or precinct wellness funds
70% typically sponsored, 30% paid individually—some groups fully funded
Interested in bringing this to your team? Contact Me or schedule a time to connect
How to Get Started
Not sure what’s right for you? I offer a free, no-pressure intro call.
Book Your Free Intro Call → Schedule with Calendly
You’re not broken. You’re exhausted.
Let’s rebuild your resilience from the inside out—with happiness as the foundation
As a licensed professional counselor and emotional intelligence coach, I use my knowledge of human behavior and psychology to work with individuals or teams who want to reach their fullest potential. Emotional intelligence coaching is a powerful tool for leaders who want to develop their skills in managing emotions, understanding others’ perspectives, and communicating effectively.
I am committed to providing a safe and helpful place for my clients to grow and develop their emotional intelligence skills. I understand that everyone’s journey is unique, and I tailor my coaching to meet the specific needs of each individual or team.
Some of the benefits of working with me include:
- Improved self-awareness and self-regulation
- Better communication and conflict resolution skills
- Greater empathy and understanding of others’ perspectives
- Increased resilience and stress management abilities
- More effective leadership and decision-making
If you are curious if coaching with me is a good fit for you or your team, click the link below to schedule a 15-minute consultation. During this time, we can discuss your goals and concerns, and I can explain more about my coaching process.
Investing in emotional intelligence coaching can have a lasting impact on your personal and professional growth. Start your journey with me today!
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